“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”- Frank A. Clark 

Gratitude has one of highest vibrations in this universe. Gratitude is the portal towards blissful and divinely guided manifestation. When you are thankful, you are full of appreciation for others. We live in a world that encourages going in the direction of more. Following your dreams and passions is what expands your horizons. Going in the direction of joy is your purest mission.

But as long as you are pursuing your goals from a space of lack and despair, what will come your way is what you are trying to avoid. Look at your life. There are reasons to be grateful in spite of the occasionally unpleasant circumstances. Your heart is beating, the sun shines each day, you can nourish your body, read a good book, see someone who cares about you, and so on. Give up the glasses of negativity that you have been wearing; let life greet you on your path. The more you focus on what you have, then the greater your experience will be. 

Set an intention: For our practice today, think about the small things for which that you are thankful. Connect to God and express your gratitude for being. 


  • Gratitude is my master whenever I am at ease or caught in my personal story. 
  • Existence is divinely abundant, and gratefulness aligns me with the most wonderful and unexpected experiences that life has to offer. 
  • I fill my heart with gratitude each time my mind finds fault in myself or others. 


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