It’s human nature to maintain connection that are important to us, such as with friends and family. If we lose that all-important connection, then we do what w can to get it back. When it comes to our spiritual side, we often don’t make the same kind of effort. Losing our connection to our spirituality is much like a domino effect. We lose one thing, then another, and another until we get to a point where we feel drained and struggling to keep ourselves intact from the inside out. Make an effort to spend time reconnecting with your spiritual side. Rest, reflect, read spiritual writings, or talk with a spiritual adviser.
If you would like to meet one-on-one with me for spiritual direction and/or coaching, see this link.