Peace Meditation Circle – Livestream with no interaction at 12:30 pm Central Time – Recording Now Available

March 15th, 2020

In today’s offering a Root Chakra meditation with Tibetan singing bowls tuned to that energy center so you can become grounded and balanced. The Root Chakra is where our safety, survival, and security needs are based. Chakras are energy centers from ancient tradition. The Root is located at the base of the spine. 

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Peace Meditation Circle

Sunday at 12:30 pm Central Time

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Our focus for our meditation circle is peace. Peace within and without as we carry peace into the world. As it is said, “Peace begins with me.”

During the session, there will be an inspiration shared before the meditation. The meditation itself will be guided, it could be mindfulness, a visualization, loving-kindness, sound or various other techniques.

This session is approximately 30-45 minutes.

Starting March 22nd this will be a Zoom meeting.

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**Your donation helps to support my mind-body-spirit studio rent and my expenses during its closure due to COVID-19.**


 

 

 

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